In 100 g (Grams) of Light Ice Cream, soft serve, blended with milk chocolate candies there is 17 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Light Ice Cream, soft serve, blended with milk chocolate candies.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Light Ice Cream, soft serve, blended with milk chocolate candies

Light Ice Cream, soft serve, blended with milk chocolate candies is a type of Fast Foods. The most significant nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies are listed below.

Water	61.74 g	61.74%
Energy (calorie)	182 kcal
Energy (joule)	760 kJ
Protein	4.02 g	4.02%
Total lipid (fat)	6.46 g	6.46%
Ash	0.96 g	0.96%
Carbohydrate, by difference	26.82 g	26.82%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	24.37 g	24.37%
Sucrose	16.9 g	16.9%
Glucose (dextrose)	0.75 g	0.75%
Fructose	0.21 g	0.21%
Lactose	6.23 g	6.23%
Maltose	0.28 g	0.28%
Galactose	0 g
Calcium, Ca	135 mg	0.14%
Iron, Fe	0.27 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	116 mg	0.12%
Potassium, K	208 mg	0.21%

Nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies